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Summer Solstice Sacred Cacao Ceremony & Healing Sound Bath
prana performance training
225 E saint paul ave, #401,
milwaukee, wisconsin 

WEDNESDAY, june 21, 2023-6:00 PM – 9:00 PM

Join Andrea Monique of Transcendence Holistics and Alex Eggers of Prana Performance Training for our Summer Solstice Cacao Ceremony & Healing Sound Bath celebration on Wednesday June 21, 2023. 6:00pm - 9:00pm.


Fruit will be served at the closing of the Cacao Ceremony.
Please eat lightly prior to the event.


This event will be held at:
Prana Performance Training
225 E St Paul Ave #401,
Milwaukee, WI 53202


For parking, there is street parking, parking in the lot of the Public Market, or there is a parking lot about 2 blocks away next to Cafe Benelux. - best to download the app MKE Park for paid parking just in case.


***Please try to arrive about 5-10 minutes early to allow time to park so you can be seated and ready for the offering of the Sacred Medicines of Rapé and Sananga that will begin at 5:30pm and the Cacao Ceremony & Healing Sound Bath at 6:00pm - 9:00pm.


$50 for the Cacao Ceremony & Sound Bath.
**Please bring a yoga mat, blanket, pillow, and an open heart and mind.**
*Additional Investment:
$30 for BOTH Medicines of Rapé AND Sananga
$20 for ONE of the medicines of Rapé OR Sananga.
If you choose to receive Rapé and/or Sananga please arrive early at 5:30pm.


To participate in all offerings (Cacao Ceremony/Healing Sound Bath, Rapé, & Sananga the total is $80 per participant.
Please prepay to confirm your space, limited to 15 participants.
Please pay via:
Zelle 262-212-6707
Venmo @Andrea-Stong
ApplePay - 262-212-6707
*Please choose friends and family option, NOT Goods or Services. Please note there is no “r” in my last name, common mistake many make.*

The Medicine of the Heart. Cacao is like a drop of pure love; when it reaches your thirsty heart, your whole body becomes alive again.
This incredible bean grows on the most beautiful food and nut tree in the world — called Theobroma Cacao, which means "food or elixir of the gods". This name doesn't come for no reason. Cacao is one of
the healthiest superfoods in the world. It is said that the heart-shaped cacao plant unites all spiritual plants within itself. Because of that, Cacao has a special role in this world. Cacao isn't just a healthy superfood, a delicious drink, or an ancient plant; it is an undercover agent. Why? Because we are consuming Cacao without knowing that we are drinking the knowledge of all spiritual plants. We love chocolate — and most of us are unaware that chocolate is just another form of Cacao and carries all the knowledge of these ancient histories. Whenever we eat Cacao in whichever form, the plant is planting the seed of truth inside us, without us knowing.


What are common effects of taking Cacao?
Cacao is considered to be a mediator between different states of consciousness. When the Cacao reaches your heart, it opens your energetic center. It allows the blood to circulate better, so your brain and heart get more oxygen. That brings clarity to your mind and feelings and more vitality to your body.


Besides all of the great ingredients, the two main reasons why most people love chocolate are:
Phenylalanine: The famous love chemical, usually only produced by the brain, gives you the happy-exciting feeling you feel when falling in love.
Anandamide: The bliss chemical makes you feel euphoric and works as a natural antidepressant.
A cacao ceremony can be a beautiful way to experience all that Cacao offers — it is a truly magical experience of transformation and reconnection.


What are the therapeutic benefits of Cacao?
Cacao is known to support issues such as heart diseases, diabetes, high blood pressure, or high cholesterol. However, these health conditions are non-existent in the tribes that drink Cacao regularly. For its nutritional benefits, Cacao was also used a lot in the past by explorers and adventurers.


A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. These waves produce a sense of deep relaxation and they stimulate the bodies ability to regenerate while in deep relaxation.

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